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County Cavan is a place of breathtaking, rugged beauty. We are the "Lakeland County," boasting 365 lakes—one for every day of the year. Our landscape is defined by the shimmering waters of Lough Oughter, the winding forest trails of Killykeen, and the ancient echoes of history in places like Clough Oughter Castle.

This is a landscape that calls to you. It demands to be explored.

Whether you're a local planning a long hike, a visitor renting a kayak, or an angler setting out for a day of fishing, you're preparing for a day of fresh air and activity.

But before you pull on your hiking boots or ready your fishing rod, you have to answer the most important question of the day: What's for breakfast?

In Killeshandra, the answer is clear. You need fuel. You need tradition. You need the time-tested, energy-packed powerhouse of Irish cuisine: the Full Irish Breakfast.

It's Not Just Food, It's Fuel

The Full Irish was born from this very landscape. It was originally the high-energy meal of the Irish farmer—a person who needed to be sustained for a full day of hard, physical labour.

Today, that same principle applies to a day of adventure. A croissant is lovely, but it won’t get you to the other side of Killykeen Forest Park. A bowl of cereal is a start, but it won't keep you warm on a fishing boat in the morning mist.

The Traditional Irish breakfast near me is, by its very design, the ultimate "slow-release" energy food. Let's break down the plate from an explorer's point of view:

Protein (Sausages, Rashers, Eggs): This is the core. The high-quality protein from the meats and eggs builds and repairs muscle. It's what provides the sustained, long-term power and stops you from feeling "hangry" two hours later.
Complex Carbs (Boxty & Bread): This is your primary fuel source. Our local "Drummully load boxtie" and a slice of hearty toast provide the complex carbohydrates that your body will burn steadily throughout the morning, keeping your energy levels stable.
Fats (Puddings, Butter): The fats from the puddings and the real Irish butter are essential for a long day. They provide a dense, slow-burning source of energy that your body taps into after the carbs. This is what gives the meal its famous "rib-sticking" quality.
In short, a Full Irish is a perfectly balanced meal for an active day. It’s the "original" energy bar.

A Breakfast as Resilient as the Landscape

There's a reason this meal has endured. It's hearty. It's generous. It’s unpretentious. It's the same set of qualities you'll find in the Cavan landscape and its people.

When you sit down at Fika 33 for a Full Irish, you’re not just eating a meal; you're taking part in a pre-adventure ritual. You're arming yourself with the warmth and energy needed to fully embrace the day.

A proper breakfast prepares you for whatever the Irish weather decides to send your way. It’s the feeling of warmth and contentment that stays with you long after you've left the café.

Heading out for a walk? You’ll have the energy to take that extra trail.
Going fishing? You’ll have the patience and warmth to wait for the big one.
Exploring the castles? You’ll be focused on the history, not your stomach.
Start Your Adventure at Fika 33

Your day of exploring the magnificent lakes and forests of Killeshandra deserves the best possible start. Before you head out, come and see us.

We’ll provide the warm welcome, the great cup of coffee, and the authentic, locally-sourced Traditional Irish breakfast near me that will fuel your adventure. We’re the local "base camp."

At Fika 33, we provide the fuel and the "fika"—the energy for the day and the peaceful moment to plan it.